![]() It came well recommended by folks I know who are very discerning about freeware downloads. FitDay: A food tracker and exercise journal, FitDay provides you with the. #Fitday sparkpeople freeI'm also confident that there aren't any nasties (spyware, adware) that come with the download. SparkPeople: You can get help putting together a free weight loss plan with. I've never tried it myself but it does have good reviews. The description says that it contains a database of nutrients too. Recipe Manager: Your Cooking Companion () is a freeware downloadable program for recipes. is a site with jillions of recipes on it. Nutritional calculator: This is obviously a very US-based website so you might not care for it but it does have a nutrition calculator: It covers the USDA food recommendations for "Americans".ģ. ![]() (Register, then click on Community tab, message boards, and then "Guys on a Diet") The fee-program gives you a nutrition calculator too.Ģ. There is no spam or evil marketing emails from Fitday. There are community groups on the site specifically for guys which is free. Ive heard SparkPeople is also pretty good, but I havent used it. The fee-based program gives you more bells and whistles on the site. Articles: read a huge range of articles about fitness. Trackers: a range of tools to help you track and monitor your progress. #Fitday sparkpeople how toRecommended actions: find out how much you should eat and how to gain your ideal weight. Weight Watchers has an online version of their program both free and for a fee which might be helpful to your husband. Features: Set goals: choose your weight targets and change them over time. Does anyone know of a free calculator that I would be able to enter recipe in ingredients and find out all the nutritional information? Also one that does not take ages to work out the info for just one recipe.Īnswers: How Do you Calculate Nutritional Information?ġ. I went online to see if I could find a nutritional calculator and although I saw a couple they were quite expensive. You know the information I'm talking about I'm sure. that help with weight loss are and /myplate. When I see some recipes in magazines in Australia I see nutritional information displayed after the recipe. is a fab, free website that can help you lose weight. I would like to know how to analyze each recipe and work out the nutritional information for each recipe. Call 855-60-WWELL (99355) for further information. ![]() A lot of people here have talked about Sparkpeople and Fit Day. DH wants hard facts in front of him whether or not these recipes are healthy. I was just banded, and im thinking of trying out of these sites to track my food, exercise, etc. ![]() He has a few favorites in some meals that have been handed down through generations, but aren't necessarily good for us, fat or nutritionally wise. Add to that the fact that he disliked some of the WW meals, and you have another problem. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |